Online Pole Fitness Instructor Course – Beginner to Intermediate

Become a certified Pole Fitness Instructor with this comprehensive online beginner to intermediate training. Learn 100+ moves with detailed, step-by-step instruction and safe teaching progressions, including spotting techniques and class design. Includes business templates and recognised certification to grow a profitable pole business.

Course Pole Fitness Instructor Course – Beginner to Intermediate (2 Courses in 1)

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28 Chapters

152 Lessons

2-in-1 Certification Pathway

Earn beginner and intermediate certification within one structured programme, saving time while keeping progression clear.

Teach 100+ Moves Safely

Learn how to teach: progressions, regressions, key cues, common faults, and safety standards for mixed-ability classes.

Ready-to-Use Templates

Structured assessment to verify teaching competence. Includes lesson plans, risk assessments and business essentials to launch classes professionally.

About the course

Are you confident on the pole but unsure how to structure a safe class, coach mixed abilities, or teach progressions properly? This standards-led online certification trains you to teach beginner to intermediate pole fitness professionally — with structured assessment requirements that verify competence (not attendance). You’ll learn: • 100+ pole moves with progressions, regressions, cues and safety considerations • How to plan level-appropriate classes that progress students safely • Spotting, warm-ups, injury prevention and teaching ethics • Risk assessment, insurance considerations, venue setup and business essentials You’ll leave with a clear framework to teach confidently — whether you’re starting out, teaching part-time, or building studio capacity. Learn at your pace • Train online on your schedule, with optional in-person support available. Assessment at a glance • Lesson plan submission (with progressions/regressions) • Technical proficiency video (selected moves) • Teaching demonstration video (coaching + safety) Fully online | Recognised certification | Easy access

Curriculum

28 Chapters · 152 Lessons

1
1. Course overview Free preview
2. (Included in full purchase)
  Beg to Int Pole Instructor Training Theory manual
3. (Included in full purchase)
  Beg to Int Pole Instructor Training Practical manual
4. (Included in full purchase)
  Beg to Int Pole Instructor Training Assessment Process Manual
5. Course Objectives Free preview
6. Student Testimonials Free preview
7. Welcome Free preview
2
1. (Included in full purchase)
  Learner Support, Liability Disclaimer & Equal Opportunities
3
1. (Included in full purchase)
  PAR-Q
4
1. (Included in full purchase)
  Quality Assurance and Feedback
2. (Included in full purchase)
  Equal Opportunities
3. (Included in full purchase)
  Equal Opportunities Policy
4. (Included in full purchase)
  Code of Conduct & Code of Practice
5. (Included in full purchase)
  Code of conduct
6. (Included in full purchase)
  Code of practice
5
1. (Included in full purchase)
  Assessment
2. (Included in full purchase)
  Pole_Fitness_Assessment_Process_Flow_Chart
6
1. (Included in full purchase)
  What is pole fitness
7
1. (Included in full purchase)
  Venue and equipment
2. (Included in full purchase)
  Grip Aid Chart
8
1. (Included in full purchase)
  Recruiting students and managing attendance
9
1. (Included in full purchase)
  Venue & Equipment Checks
2. (Included in full purchase)
  Risk Assessment
3. (Included in full purchase)
  Pre-lesson checks - students
4. (Included in full purchase)
  PARQ
5. (Included in full purchase)
  Repeat students
10
1. (Included in full purchase)
  Class structure & content
2. (Included in full purchase)
  Example lesson plan 1
3. (Included in full purchase)
  Example lesson plan 2
11
1. (Included in full purchase)
  Teaching skills
12
1. (Included in full purchase)
  Learning styles
13
1. (Included in full purchase)
  Choreography
14
1. (Included in full purchase)
  Posture
15
1. (Included in full purchase)
  Health & Safety
16
1. (Included in full purchase)
  Business requirements
17
1. (Included in full purchase)
  Introduction to the theory exam
2. (Included in full purchase)
  Theory exam
18
1. (Included in full purchase)
  Practical section introduction
19
1. (Included in full purchase)
  Baseball grip (Beg)
2. (Included in full purchase)
  Split grip (Beg)
3. (Included in full purchase)
  Cup grip (Beg)
4. (Included in full purchase)
  Reverse grip (Beg)
5. (Included in full purchase)
  V thumb grip (Beg)
6. (Included in full purchase)
  Invert grip (Beg)
20
1. (Included in full purchase)
  Half moon pose - cup grip (Beg)
2. (Included in full purchase)
  Half moon pose - split grip (Beg)
3. (Included in full purchase)
  Half moon – side pose (Beg)
4. (Included in full purchase)
  Front hook pose - two handed (Beg)
5. (Included in full purchase)
  Front hook pose - one handed (Beg)
6. (Included in full purchase)
  Front hook pose - no hands (Beg)
7. (Included in full purchase)
  Side hook pose (Beg)
8. (Included in full purchase)
  Side spin pose (Beg)
9. (Included in full purchase)
  Side hook pose - no hands (Beg)
10. (Included in full purchase)
  Back arch pose (Beg)
11. (Included in full purchase)
  Kylie pose (Beg)
12. (Included in full purchase)
  Kylie Pose - leg bent (Beg)
13. (Included in full purchase)
  Squat pose (Beg)
14. (Included in full purchase)
  Hang tough (Beg)
15. (Included in full purchase)
  Pole Stand (Int)
16. (Included in full purchase)
  Pole stand - kylie pose (Int)
17. (Included in full purchase)
  Pole Stand – T pose (Int)
18. (Included in full purchase)
  Pole stand drop away (Int)
19. (Included in full purchase)
  Skater pose (Int)
20. (Included in full purchase)
  Pole sit (Int)
21. (Included in full purchase)
  Pole sit - straight legs (Int)
22. (Included in full purchase)
  Pole sit - lean back (Int)
23. (Included in full purchase)
  Pole sit - T pose (Int)
24. (Included in full purchase)
  Vertical splits stretch (Int)
25. (Included in full purchase)
  Toe to ceiling stretch (Int)
26. (Included in full purchase)
  Box splits stretch (Int)
27. (Included in full purchase)
  Plank (Int)
21
1. (Included in full purchase)
  The body trace (Beg)
2. (Included in full purchase)
  Confidence walk (Beg)
3. (Included in full purchase)
  Body swerve (Beg)
4. (Included in full purchase)
  Pony steps (Beg)
5. (Included in full purchase)
  Pole glide - facing pole (Beg)
6. (Included in full purchase)
  Pole glide - cup grip (Beg)
7. (Included in full purchase)
  Pole glide - split grip (Beg)
8. (Included in full purchase)
  Pole glide - split grip leg extended (Beg)
9. (Included in full purchase)
  Pole glide - walk down (Beg)
10. (Included in full purchase)
  Pole glide - no hands (Beg)
11. (Included in full purchase)
  Half underarm pivot - split grip (Beg)
12. (Included in full purchase)
  Full underarm pivot - v thumb grip (Beg)
13. (Included in full purchase)
  Step and glide - two handed (Beg)
14. (Included in full purchase)
  Cartwheel (Int)
15. (Included in full purchase)
  Basic climb (Int)
22
1. (Included in full purchase)
  Fireman spin onto toes (Beg)
2. (Included in full purchase)
  Fireman spin onto knees (Beg)
3. (Included in full purchase)
  Cross leg fireman spin (Beg)
4. (Included in full purchase)
  Cross leg fireman spin - leg extended (Beg)
5. (Included in full purchase)
  Attitude spin - knee (Beg)
6. (Included in full purchase)
  Attitude spin - ankle (Beg)
7. (Included in full purchase)
  Attitude spin - floating (Beg)
8. (Included in full purchase)
  Back hook spin (Beg)
9. (Included in full purchase)
  Back hook spin (Beg) 2
10. (Included in full purchase)
  Front hook spin (Beg)
11. (Included in full purchase)
  Closed front hook spin (Beg)
12. (Included in full purchase)
  Chair spin (Int)
13. (Included in full purchase)
  Chair spin - one leg extended (Int)
14. (Included in full purchase)
  Carousel spin (Beg)
15. (Included in full purchase)
  Carousel spin (Beg) 2
16. (Included in full purchase)
  Boomerang spin (Int)
17. (Included in full purchase)
  Side spin - two handed (Beg)
18. (Included in full purchase)
  Side spin - one handed (Beg)
19. (Included in full purchase)
  Side spin - legs bent (Beg)
20. (Included in full purchase)
  Side spin - top leg extended (Beg)
21. (Included in full purchase)
  Jet spin (Beg)
22. (Included in full purchase)
  Forward side attitude spin (Beg)
23. (Included in full purchase)
  Reverse side attitude spin (Beg)
24. (Included in full purchase)
  Cradle spin (Int)
25. (Included in full purchase)
  Cradle spin - one leg extended (Int)
26. (Included in full purchase)
  Cradle spin - two legs extended (Int)
27. (Included in full purchase)
  Cradle V spin (Int)
28. (Included in full purchase)
  Corkscrew spin (Int)
23
1. (Included in full purchase)
  Floor fan (Beg)
2. (Included in full purchase)
  Fireman spin up from floor (Int)
24
1. (Included in full purchase)
  Combinations: a great way of introducing stamina
2. (Included in full purchase)
  Half underarm pivot, pole glide, body swerve to standing (Beg)
3. (Included in full purchase)
  Step and glide into half underarm pivot - split grip (Beg)
4. (Included in full purchase)
  Step and glide into full underarm pivot - split grip (Beg)
5. (Included in full purchase)
  Half underarm pivot, pole glide & spider hands up (Beg)
6. (Included in full purchase)
  Step and glide into front hook pose (Beg)
7. (Included in full purchase)
  Step glide into back hook spin (Beg)
8. (Included in full purchase)
  Fireman spin onto toes, body swerve up (Beg)
9. (Included in full purchase)
  Closed front hook spin into body swerve up (Beg)
10. (Included in full purchase)
  Back hook spin onto knees into back arch (Beg)
11. (Included in full purchase)
  Carousel spin into chair spin (Int)
12. (Included in full purchase)
  Carousel spin into attitude – ankle spin (Int)
13. (Included in full purchase)
  Carousel spin into reverse side attitude spin (Int)
14. (Included in full purchase)
  Carousel spin into floating attitude spin (Int)
15. (Included in full purchase)
  Forward side attitude spin into reverse side attitude spin (Int)
16. (Included in full purchase)
  Basic climb into sit (Int)
17. (Included in full purchase)
  Cartwheel into pole sit (Int)
18. (Included in full purchase)
  Cartwheel into pole stand (Int)
25
1. (Included in full purchase)
  Step touch (Beg)
2. (Included in full purchase)
  Side lunges (Beg)
3. (Included in full purchase)
  Step squat (Beg)
4. (Included in full purchase)
  Pogo pole (Beg)
5. (Included in full purchase)
  Pogo pole with squat (Beg)
6. (Included in full purchase)
  Karate kick (Beg)
7. (Included in full purchase)
  Tucks (Int)
26
1. (Included in full purchase)
  Inverted moves
2. (Included in full purchase)
  Basic invert (Int)
3. (Included in full purchase)
  Inverted V (Int)
27
1. (Included in full purchase)
  Introduction to practical assessment
2. (Included in full purchase)
  Practical Assessment
3. (Included in full purchase)
  Beginner Assessment marking sheet.pdf
4. (Included in full purchase)
  Intermediate Assessment marking sheet.pdf
28
1. (Included in full purchase)
  Assessment Submission
2. (Included in full purchase)
  Submission Checklist
3. (Included in full purchase)
  Additional Training and Support
4. (Included in full purchase)
  Appeals Procedure

What people are saying

Want to be our next success story? Start learning today and unlock your full pole potential with courses you will love mastering.

”

⭐⭐⭐⭐⭐ This course exposed exactly what I needed to improve. I learnt how to break techniques down properly and realised many grips I thought were ‘easy’ are actually challenging for beginners. I feel ready to be a much better instructor now.

Shenaide

Studio Instructor

”

⭐⭐⭐⭐⭐ I wanted something practical and well-structured that I could use to enhance my own skills and offer an accreditation. This course delivers that and more with strong technique, clear breakdowns, and so much variety.

Sarah L

Manchester

”

⭐⭐⭐⭐⭐ I learnt foundations I didn’t even know beginners needed. So many simple things I assumed were obvious turned out to be essential teaching skills. This course filled all the gaps I didn’t know I had.

Catherine

Studio Insructor

”

I feel confident, structured and professional. Knowing proper terminology, structuring lessons, and using a teaching notebook has completely changed how prepared I feel. The course has made me excited to teach.

Jess

Student Instructor

”