Learn to Pole Dance

This isn’t just about individual moves. You will be learning how to connect techniques into a flowing, expressive pole dance routine.

Grading, Feedback & Certification

Get personalised feedback and earn recognised certification as you progress through each level.

Structured & Safe Since 2009

Our tried-and-tested framework is built on safe teaching principles. Designed to boost your confidence and career in pole fitness.

About the Course

If you’re searching for a pole dance course that takes you from beginner to competition level-ready, without leaving the supportive structure of a pole fitness class — this is your ideal starting point and we recommend you start at level 1 regardless of your skill or experience. Level 1 is designed to teach complete beginners the foundations of pole technique and how to dance, not just perform isolated tricks. Each course level guides you through moves that build into a complete routine, developing strength, musicality, flow, and body control, all within a class-friendly format. Whether your goal is personal progress, instructor certification, or stage performance, this course will prepare you for it. The syllabus has been designed to support dancers right through to competition level, while remaining accessible and adaptable to the needs of recreational students. Created by Pole Passion, the original developers of the pole grading system in 2009, this course offers a clear, safe progression pathway. Students receive structured assessments, personal feedback, and certification at every stage. Learn at home or in-studio, and enjoy the benefits of a supportive grading system that builds your skills, confidence, and performance ability, grounded in professional pole dance and fitness principles.

Meet Your Instructor

Kay Penney founded Pole Passion in 2003 to share her passion for pole dance and fitness, inspiring students from beginners to World Champions like Felix Cane, Bendy Kate, and Alesia Vazmitsel. She transitioned pole from exotic dance roots to a recognised fitness discipline, pioneering instructor training programmes accredited in 2007 by Skills Active and REPs. Pole Passion pioneered the pole fitness movement with the launch of the UK’s first national competition, Miss Pole Dance UK, in 2005. This global vision expanded with the creation of World Pole Dance Fitness, offering international reach and recognition with evnts held in UK, China, Ireland, Hungary, Romania and Jamaica. Kay’s vision continues to empower women and men worldwide.

Course Curriculum

5 Chapters · 13 Lessons

  1. 1

    Introduction to Grading System

    1. Welcome to Pole Grading Level 1 Free preview
    2. Assessment criteria Free preview
  2. 2

    Poses

    1. Half moon pose - split grip Free preview
    2. (Included in full purchase)

      Front hook pose - one handed

    3. (Included in full purchase)

      Side hook pose

    4. (Included in full purchase)

      Kylie Pose - leg bent

  3. 3

    Transitions

    1. (Included in full purchase)

      Pole glide - split grip leg extended

    2. (Included in full purchase)

      Full underarm pivot - roll hand

    3. (Included in full purchase)

      Step and glide - two handed (option 1)

    4. (Included in full purchase)

      Step and glide - one handed (option 2)

  4. 4

    Spins

    1. (Included in full purchase)

      Fireman spin onto toes

    2. (Included in full purchase)

      Attitude spin - ankle

  5. 5

    Exam submission

    1. (Included in full purchase)

      Congratulations on completing the moves!

Student Testimonials

Discover how our course is transforming the pole fitness and dance journey for our students.

”
⭐⭐⭐⭐⭐ It gave me a clear path and something to work towards. The grading system helped me stay focused and motivated. I loved knowing exactly what was expected at each level and being recognised for my progress made me feel proud and confident!
Tasha M

Pole Student

”
⭐⭐⭐⭐⭐ Structured, progressive, and empowering for my students. As an instructor, the grading system has transformed how I teach. It gives students real goals and benchmarks while helping me deliver more consistent, safe progressions across all levels.
Michelle B

Pole Instructor

”
⭐⭐⭐⭐⭐ A professional system that raises standards in our studio. Introducing the Pole Passion grading framework gave our classes more structure, boosted student retention, and created a real sense of achievement for everyone. It's a brilliant tool for student development and studio success.
Sue

Studio Owner

This course is built on over 15 years of safety-focused grading development

Every routine includes safety cues, injury-prevention tips, and conditioning to strengthen

£40.00

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