
200+ Core Moves - Levels 1-5
200+ Core Moves Across Levels 1–5 Step-by-step video tutorials with clear breakdowns for safe, progressive learning

Structured Lesson Plans
Structured Lesson Plans & Warm-Ups Perfect for instructors and students seeking guided training and class-ready resources.

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Access professional pole instruction online to build confidence and technique at your own pace.
About the course
The Pole Passion Pole Fitness & Dance Syllabus contains over 200 key moves at Levels 1-5, covering poses, transitions, spins, inverts, combinations and conditioning. For each move we have included a clear video with written breakdown of how to complete it. The Core Moves Syllabus also includes suggested Training and Lesson Plans to help you structure your training or instructing. This includes regressions, progressions and alternatives including example warm ups exercises to help you train at home or to inspire you to create new content for your classes. Designed for beginner to advanced students and instructors alike, the Pole Passion Core Moves Syllabus is the way to take your training and teaching to the next level!
Curriculum
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1
Pole Fitness and Dance Core Syllabus
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(Included in full purchase)
Decription
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(Included in full purchase)
Welcome
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(Included in full purchase)
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2
Spins - Level 1
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(Included in full purchase)
Closed front hook spin
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(Included in full purchase)
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3
Spins - Level 4
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(Included in full purchase)
Backwards side spin
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(Included in full purchase)
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4
Inverts - Level 3
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(Included in full purchase)
Inverted thigh hold
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(Included in full purchase)
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5
Combinations - Level 3
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(Included in full purchase)
Cartwheel into pole sit
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(Included in full purchase)
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6
Combinations - Level 4
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(Included in full purchase)
Carousel spin into reverse grab spin into back hook spin
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(Included in full purchase)
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7
Further training and guidance
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(Included in full purchase)
Further training and guidance
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(Included in full purchase)
What people are saying
Our Pole Moves Core Syllabus is helping students and instructors around the world train smarter, gain confidence, and teach with clarity. From beginners training at home to experienced instructors leading classes getting support for real progress with structured guidance they can trust. Join them and experience the difference for yourself.
⭐⭐⭐⭐⭐ This syllabus gave me structure when I felt stuck in my training. As a student training from home, having clear progressions and video breakdowns really boosted my confidence. I’ve improved so much faster knowing exactly what to focus on at each level.
Student
⭐⭐⭐⭐⭐ Exactly what I needed to get back into pole after a long break. I felt overwhelmed trying to restart, but this gave me the guidance and motivation to rebuild step by step. It's like having a coach with me anytime I train.
Returning Pole Enthusiast
⭐⭐⭐⭐⭐ An essential teaching tool I now use in every class. The lesson plans, move breakdowns, and warm-ups have helped me plan safer, more effective sessions. My students love the clear progression and I feel more confident delivering structured content.
Certified Pole Instructor
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